Transform your weeknight dinners with this simple yet delicious frozen pork chops recipe. Perfect for those days when you forgot to thaw your meat, this method ensures juicy and flavorful pork chops every time.
Most of the ingredients in this recipe are common pantry staples. However, if you don't have olive oil or garlic powder at home, you can easily find them in the cooking oils and spices sections of your local supermarket.
Ingredients For Frozen Pork Chops Recipe
Frozen pork chops: These are the main protein for the dish, and using them frozen saves time on thawing.
Olive oil: This oil is used for searing the pork chops, adding a rich flavor and helping to brown the meat.
Salt: Essential for seasoning and enhancing the natural flavors of the pork.
Freshly ground black pepper: Adds a bit of heat and depth to the seasoning.
Garlic powder: Provides a savory, aromatic flavor that complements the pork beautifully.
Technique Tip for This Recipe
When searing the pork chops, ensure that the skillet is properly preheated and the olive oil is shimmering before adding the meat. This will help achieve a beautiful, golden-brown crust. Additionally, avoid overcrowding the skillet; if necessary, sear the pork chops in batches to maintain high heat and ensure even browning.
Suggested Side Dishes
Alternative Ingredients
frozen pork chops - Substitute with frozen chicken breasts: Chicken breasts have a similar cooking time and can be seasoned in the same way, making them a versatile substitute.
frozen pork chops - Substitute with frozen lamb chops: Lamb chops offer a similar texture and can be cooked using the same method, providing a different flavor profile.
olive oil - Substitute with canola oil: Canola oil has a neutral flavor and a high smoke point, making it a good alternative for cooking.
olive oil - Substitute with avocado oil: Avocado oil has a similar health profile and a high smoke point, suitable for cooking at high temperatures.
salt - Substitute with soy sauce: Soy sauce adds a salty flavor along with umami, enhancing the overall taste of the dish.
salt - Substitute with sea salt: Sea salt can provide a different texture and a slightly different flavor, but it works well as a direct substitute.
freshly ground black pepper - Substitute with white pepper: White pepper has a similar heat level and can be used in the same quantity, offering a slightly different flavor.
freshly ground black pepper - Substitute with cayenne pepper: Cayenne pepper adds heat and a different flavor profile, but should be used in smaller quantities due to its spiciness.
garlic powder - Substitute with fresh garlic: Fresh garlic provides a more intense and aromatic flavor, and can be minced or crushed as a substitute.
garlic powder - Substitute with onion powder: Onion powder offers a different but complementary flavor, and can be used in the same quantity.
Other Alternative Recipes Similar to This Dish
How to Store or Freeze This Dish
- Allow the pork chops to cool completely before storing. This helps to prevent condensation, which can lead to freezer burn.
- Wrap each pork chop individually in plastic wrap or aluminum foil. This ensures that they are well-protected and easy to separate when you need them.
- Place the wrapped pork chops in a resealable freezer bag or an airtight container. Label the bag or container with the date to keep track of their freshness.
- Store the pork chops in the coldest part of your freezer, ideally at 0°F (-18°C) or lower. This helps maintain their quality and prevents any potential spoilage.
- When ready to use, thaw the pork chops in the refrigerator overnight. This slow thawing process helps retain their texture and flavor.
- For a quick thaw, place the pork chops in a sealed plastic bag and submerge them in cold water. Change the water every 30 minutes until thawed.
- Avoid refreezing pork chops once they have been thawed, as this can affect their texture and taste. Cook them immediately after thawing for the best results.
- If you have leftover cooked pork chops, store them in an airtight container in the refrigerator for up to 3-4 days. Reheat thoroughly before serving.
- For longer storage, freeze the cooked pork chops by wrapping them tightly in plastic wrap or aluminum foil, then placing them in a resealable freezer bag or airtight container. They can be stored in the freezer for up to 2-3 months.
- When reheating frozen cooked pork chops, thaw them in the refrigerator overnight and reheat in the oven at 350°F (175°C) until warmed through. This helps maintain their moisture and flavor.
How to Reheat Leftovers
Oven Method:
- Preheat your oven to 350°F (175°C).
- Place the leftover pork chops on a baking sheet.
- Cover them with aluminum foil to retain moisture.
- Bake for 10-15 minutes or until the internal temperature reaches 145°F (63°C).
- Let them rest for a few minutes before serving.
Microwave Method:
- Place the pork chops on a microwave-safe plate.
- Cover with a microwave-safe lid or another plate to prevent drying out.
- Heat on medium power for 2-3 minutes.
- Check the temperature and continue heating in 30-second intervals until warmed through.
Skillet Method:
- Heat a skillet over medium heat and add a splash of olive oil or a pat of butter.
- Place the pork chops in the skillet.
- Cover with a lid to retain moisture.
- Cook for 3-4 minutes per side or until heated through.
Sous Vide Method:
- Preheat your sous vide machine to 140°F (60°C).
- Place the pork chops in a vacuum-sealed bag.
- Submerge the bag in the water bath for 45 minutes to 1 hour.
- Remove from the bag and quickly sear in a hot skillet for 1-2 minutes per side for added texture.
Air Fryer Method:
- Preheat your air fryer to 350°F (175°C).
- Place the pork chops in the air fryer basket.
- Heat for 5-7 minutes, flipping halfway through.
- Check the internal temperature to ensure it reaches 145°F (63°C).
Best Tools for This Recipe
Skillet: A heavy-bottomed pan used to sear the pork chops, ensuring they get a nice brown crust.
Oven: Preheated to 375°F (190°C) to bake the pork chops to the correct internal temperature.
Tongs: Useful for flipping the pork chops in the skillet without piercing the meat.
Meat thermometer: Essential for checking that the internal temperature of the pork chops reaches 145°F (63°C).
Baking sheet: An alternative to transferring the skillet to the oven, if your skillet is not oven-safe.
Aluminum foil: Can be used to cover the pork chops while they rest, helping to retain heat and juices.
Cutting board: A surface to rest the pork chops on after they come out of the oven.
Knife: Handy for slicing the pork chops if you need to serve them in smaller portions.
Measuring spoons: Used to measure out the olive oil, salt, pepper, and garlic powder accurately.
Mixing bowl: Optional, for mixing the seasonings together before applying them to the pork chops.
How to Save Time on This Recipe
Thaw in advance: Thaw the pork chops in the refrigerator overnight to reduce cooking time.
Use a meat thermometer: A meat thermometer ensures the pork chops reach the perfect internal temperature quickly.
Preheat the oven: Preheat your oven while you season and sear the pork chops to save time.
One-pan method: Use an oven-safe skillet to sear and bake the pork chops in the same pan, reducing cleanup time.
Batch seasoning: Season multiple pork chops at once and store them in the freezer for future use.

Frozen Pork Chops Recipe
Ingredients
Main Ingredients
- 4 pieces Frozen pork chops about 1 inch thick
- 2 tablespoon Olive oil
- 1 teaspoon Salt
- 1 teaspoon Black pepper freshly ground
- 1 teaspoon Garlic powder
Instructions
- Preheat your oven to 375°F (190°C).
- Heat a skillet over medium-high heat and add olive oil.
- Season the frozen pork chops with salt, pepper, and garlic powder.
- Sear the pork chops in the skillet for 3-4 minutes per side until browned.
- Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the internal temperature reaches 145°F (63°C).
- Let the pork chops rest for 5 minutes before serving.
Nutritional Value
Keywords
Suggested Appetizers and Desserts for This Recipe
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