This delightful lamb scallopini with pepper and onion dish is a perfect blend of tender meat and vibrant vegetables. The combination of lamb cutlets with bell peppers and onions creates a colorful and flavorful meal that is sure to impress. The hint of lemon juice adds a refreshing zest, making it an ideal dish for any occasion.
If you're not familiar with lamb cutlets, they are thinly sliced pieces of lamb that cook quickly and are incredibly tender. You might not always have red bell pepper and yellow bell pepper on hand, but they are easily found in the produce section of any supermarket. Make sure to pick up fresh garlic and a juicy lemon to enhance the flavors of this dish.

Ingredients For Lamb Scallopini With Pepper And Onion
Lamb cutlets: Thinly sliced pieces of lamb that cook quickly and are tender.
Red bell pepper: Adds a sweet and slightly tangy flavor to the dish.
Yellow bell pepper: Provides a mild, sweet taste and vibrant color.
Onion: Adds a savory depth of flavor when cooked.
Olive oil: Used for cooking and adds a rich, fruity flavor.
Salt: Enhances the overall flavor of the dish.
Black pepper: Adds a mild heat and depth of flavor.
Garlic: Provides a pungent, aromatic flavor.
Lemon juice: Adds a refreshing, zesty flavor to the dish.
Technique Tip for This Recipe
When cooking lamb cutlets, make sure they are thinly sliced to ensure even cooking and tenderness. To enhance the flavor, you can marinate the lamb in a mixture of olive oil, lemon juice, and minced garlic for at least 30 minutes before cooking. This will not only tenderize the meat but also infuse it with a rich, aromatic flavor. When sautéing the bell peppers and onion, make sure to cook them until they are just softened to maintain a slight crunch, adding a delightful texture contrast to the dish.
Suggested Side Dishes
Alternative Ingredients
thinly sliced lamb cutlets - Substitute with thinly sliced beef cutlets: Beef cutlets provide a similar texture and can absorb flavors well, making them a good alternative to lamb.
thinly sliced lamb cutlets - Substitute with thinly sliced pork cutlets: Pork cutlets are tender and can be seasoned similarly to lamb, offering a comparable taste profile.
red bell pepper - Substitute with green bell pepper: Green bell peppers have a slightly more bitter taste but can still provide the necessary crunch and color.
yellow bell pepper - Substitute with orange bell pepper: Orange bell peppers are sweet like yellow bell peppers and can add a similar vibrant color to the dish.
onion - Substitute with shallots: Shallots have a milder and sweeter flavor compared to onions, making them a good alternative.
olive oil - Substitute with grapeseed oil: Grapeseed oil has a neutral flavor and a high smoke point, making it suitable for sautéing vegetables.
olive oil - Substitute with avocado oil: Avocado oil is rich in healthy fats and has a high smoke point, making it a good alternative for cooking.
salt - Substitute with soy sauce: Soy sauce can add a savory umami flavor while also providing the necessary saltiness.
black pepper - Substitute with white pepper: White pepper has a slightly different flavor but can still provide the necessary heat and spice.
minced garlic - Substitute with garlic powder: Garlic powder can provide a similar garlicky flavor when fresh garlic is not available.
lemon juice - Substitute with lime juice: Lime juice has a similar acidity and can provide a comparable tangy flavor to the dish.
Other Alternative Recipes Similar to This Dish
How to Store / Freeze This Dish
- Allow the lamb scallopini to cool to room temperature before storing.
- Transfer the lamb cutlets and vegetables into an airtight container. Ensure the container is sealed tightly to maintain freshness.
- Store the container in the refrigerator if you plan to consume the dish within 3-4 days. This will keep the lamb and vegetables fresh and flavorful.
- For longer storage, place the cooled lamb scallopini in a freezer-safe container or heavy-duty freezer bags. Label the container with the date to keep track of its freshness.
- When ready to reheat, thaw the lamb scallopini in the refrigerator overnight if frozen.
- Reheat the dish in a skillet over medium heat until thoroughly warmed. You can add a splash of olive oil or a bit of lemon juice to refresh the flavors.
- Alternatively, you can reheat the lamb scallopini in the microwave. Place it in a microwave-safe dish, cover it with a microwave-safe lid or plastic wrap, and heat in 1-minute intervals, stirring occasionally, until heated through.
- Enjoy your reheated lamb scallopini with pepper and onion just as delicious as the first time!
How to Reheat Leftovers
- Preheat your oven to 350°F (175°C). Place the lamb scallopini and vegetables in an oven-safe dish, cover with aluminum foil, and heat for about 15-20 minutes until warmed through.
- Heat a skillet over medium heat. Add a splash of olive oil and reheat the lamb and vegetables for 5-7 minutes, stirring occasionally to ensure even heating.
- Use a microwave-safe dish to reheat. Cover the dish with a microwave-safe lid or plastic wrap, leaving a small vent. Microwave on medium power for 2-3 minutes, stirring halfway through, until the lamb and vegetables are hot.
- For a quick reheat, use a steamer. Place the lamb scallopini and vegetables in a steamer basket and steam for about 5 minutes until heated through.
Best Tools for This Recipe
Skillet: A large, flat-bottomed pan used for cooking the lamb cutlets and sautéing the vegetables.
Tongs: Useful for flipping the lamb cutlets and handling them without piercing the meat.
Cutting board: A surface for slicing the bell peppers, onion, and garlic.
Chef's knife: Essential for slicing the vegetables and mincing the garlic.
Measuring spoons: Used to measure the olive oil, salt, black pepper, and lemon juice accurately.
Spatula: Handy for stirring the vegetables and combining all ingredients in the skillet.
Serving platter: A dish to present the finished lamb scallopini.
Small bowl: Useful for holding the minced garlic and lemon juice before adding them to the skillet.
How to Save Time on Making This Recipe
Pre-slice vegetables: Slice the red bell pepper, yellow bell pepper, and onion in advance and store them in the fridge.
Marinate lamb: Marinate the lamb cutlets with salt, black pepper, and lemon juice a few hours before cooking.
Use a large skillet: A larger skillet allows you to cook all ingredients at once, reducing cooking time.
Preheat skillet: Ensure the olive oil is hot before adding the lamb cutlets to speed up the browning process.

Lamb Scallopini with Pepper and Onion
Ingredients
Main Ingredients
- 1 lb Lamb cutlets thinly sliced
- 1 Red bell pepper sliced
- 1 Yellow bell pepper sliced
- 1 Onion sliced
- 2 tablespoon Olive oil
- 1 teaspoon Salt to taste
- 0.5 teaspoon Black pepper to taste
- 2 cloves Garlic minced
- 1 tablespoon Lemon juice
Instructions
- 1. Heat the olive oil in a skillet over medium-high heat.
- 2. Add the lamb cutlets and cook for 3-4 minutes on each side until browned.
- 3. Remove the lamb from the skillet and set aside.
- 4. In the same skillet, add the garlic, onion, and bell peppers. Cook until softened, about 5-7 minutes.
- 5. Return the lamb to the skillet, add lemon juice, salt, and black pepper. Stir well.
- 6. Cook for another 2-3 minutes until everything is well combined and heated through.
- 7. Serve hot.
Nutritional Value
Keywords
Suggested Appetizers and Desserts for This Recipe
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