This sweet and sour pork recipe is a delightful blend of flavors and textures that will transport your taste buds straight to a bustling Asian market. The combination of tender pork, vibrant vegetables, and a tangy sauce makes for a dish that's both satisfying and exciting.
Some ingredients in this recipe might not be staples in your pantry. Rice vinegar is a key component for the tangy flavor and can usually be found in the international aisle of your supermarket. Pork tenderloin is preferred for its tenderness, and pineapple chunks add a sweet contrast to the dish. Make sure to grab these items if you don't already have them at home.

Ingredients For Sweet And Sour Pork Recipe
Pork tenderloin: A lean cut of pork that is tender and cooks quickly.
Pineapple chunks: Adds a sweet and tangy flavor to the dish.
Bell peppers: Provides a crunchy texture and vibrant color.
Onion: Adds a savory depth to the dish.
Ketchup: Forms the base of the sweet and sour sauce.
Rice vinegar: Adds acidity and tang to the sauce.
Brown sugar: Balances the tanginess with sweetness.
Soy sauce: Adds umami and saltiness to the sauce.
Cornstarch: Thickens the sauce to the perfect consistency.
Vegetable oil: Used for stir-frying the ingredients.
Technique Tip for This Recipe
When stir-frying the pork, make sure to cut it into uniform bite-sized pieces to ensure even cooking. Additionally, to achieve a tender and juicy texture, avoid overcooking the pork. Once it is browned and cooked through, promptly remove it from the wok to prevent it from becoming tough.
Suggested Side Dishes
Alternative Ingredients
pork tenderloin - Substitute with chicken breast: Chicken breast is lean and tender, making it a good alternative to pork tenderloin in terms of texture and flavor.
pineapple chunks - Substitute with mango chunks: Mango provides a similar sweetness and tropical flavor, though it is slightly less acidic than pineapple.
bell peppers - Substitute with zucchini: Zucchini offers a mild flavor and similar texture, making it a suitable replacement for bell peppers.
onion - Substitute with shallots: Shallots have a milder and sweeter flavor compared to onions, which can complement the sweet and sour profile of the dish.
ketchup - Substitute with tomato paste mixed with honey: Tomato paste provides a rich tomato flavor, and honey adds the necessary sweetness to mimic ketchup.
rice vinegar - Substitute with apple cider vinegar: Apple cider vinegar has a similar acidity and slight sweetness, making it a good alternative to rice vinegar.
brown sugar - Substitute with honey: Honey provides a natural sweetness and can easily replace brown sugar in the recipe.
soy sauce - Substitute with tamari: Tamari is a gluten-free alternative to soy sauce with a similar umami flavor.
cornstarch - Substitute with arrowroot powder: Arrowroot powder is a great thickening agent and can be used in the same way as cornstarch.
vegetable oil - Substitute with canola oil: Canola oil has a neutral flavor and similar cooking properties, making it a good substitute for vegetable oil.
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How to Store or Freeze This Dish
Allow the sweet and sour pork to cool to room temperature before storing. This helps prevent condensation, which can make the dish soggy.
Transfer the pork and vegetables into an airtight container. Ensure the container is large enough to avoid squishing the ingredients, but not so large that there's excessive air space.
Store the container in the refrigerator if you plan to consume the dish within 3-4 days. The flavors will meld together beautifully, making the dish even more delicious.
For longer storage, place the cooled sweet and sour pork in a freezer-safe container or heavy-duty freezer bag. Squeeze out as much air as possible to prevent freezer burn.
Label the container or bag with the date of storage. This helps you keep track of how long the dish has been frozen.
When ready to enjoy, thaw the sweet and sour pork in the refrigerator overnight. This gradual thawing process helps maintain the texture and flavor of the dish.
Reheat the dish in a wok or large skillet over medium heat. Add a splash of water or broth if the sauce has thickened too much during storage.
Stir occasionally to ensure even heating. Once the pork and vegetables are heated through, serve immediately for the best taste and texture.
How to Reheat Leftovers
Stovetop Method:
- Heat a non-stick skillet over medium heat.
- Add a small amount of vegetable oil to the skillet.
- Add the leftover Sweet and Sour Pork to the skillet.
- Stir occasionally to ensure even heating, cooking for about 5-7 minutes until the pork is heated through.
- If the sauce thickens too much, add a splash of water or chicken broth to loosen it up.
Microwave Method:
- Place the Sweet and Sour Pork in a microwave-safe dish.
- Cover the dish with a microwave-safe lid or plastic wrap with a few holes poked in it to allow steam to escape.
- Microwave on medium power for 2-3 minutes.
- Stir the dish halfway through to ensure even heating.
- Continue microwaving in 1-minute intervals until the pork is heated through.
Oven Method:
- Preheat your oven to 350°F (175°C).
- Place the Sweet and Sour Pork in an oven-safe dish.
- Cover the dish with aluminum foil to prevent drying out.
- Bake for 15-20 minutes, or until the pork is heated through.
- Stir halfway through the reheating process to ensure even heating.
Steaming Method:
- Set up a steamer basket over a pot of boiling water.
- Place the Sweet and Sour Pork in a heatproof dish that fits inside the steamer basket.
- Cover and steam for about 10-15 minutes, or until the pork is heated through.
- Stir occasionally to ensure even heating.
Air Fryer Method:
- Preheat the air fryer to 350°F (175°C).
- Place the Sweet and Sour Pork in the air fryer basket in a single layer.
- Heat for 5-7 minutes, shaking the basket halfway through to ensure even heating.
- Check to make sure the pork is heated through before serving.
Best Tools for This Recipe
Wok: A large, round-bottomed cooking vessel ideal for stir-frying ingredients quickly and evenly.
Spatula: A flat, broad tool used for flipping and stirring the pork and vegetables in the wok.
Knife: Essential for cutting the pork, bell peppers, and onion into bite-sized pieces.
Cutting board: A sturdy surface to safely chop and prepare all the ingredients.
Mixing bowl: Used to combine the ketchup, rice vinegar, brown sugar, and soy sauce for the sauce.
Measuring cups: Necessary for accurately measuring the ingredients like ketchup, rice vinegar, and brown sugar.
Measuring spoons: Used to measure smaller quantities of ingredients such as soy sauce and cornstarch.
Tongs: Handy for removing the cooked pork from the wok and setting it aside.
Whisk: Useful for mixing the cornstarch with water to create a smooth slurry.
Serving dish: A plate or bowl to present the finished sweet and sour pork.
How to Save Time on This Recipe
Pre-cut ingredients: Prepare pork tenderloin, bell peppers, onion, and pineapple chunks in advance to save time during cooking.
Use pre-made sauce: Substitute the homemade sauce with a store-bought sweet and sour sauce to cut down on preparation time.
Cook in batches: Stir-fry the pork and vegetables separately to ensure even cooking and faster preparation.
Prep ahead: Marinate the pork and chop the vegetables the night before to streamline the cooking process.
Use a large wok: A larger wok allows for more even cooking and reduces the time spent stirring.

Sweet and Sour Pork Recipe
Ingredients
Main Ingredients
- 500 g Pork tenderloin cut into bite-sized pieces
- 1 cup Pineapple chunks drained
- 1 cup Bell peppers cut into chunks
- 1 cup Onion cut into chunks
- ½ cup Ketchup
- ¼ cup Rice vinegar
- ¼ cup Brown sugar
- 2 tablespoon Soy sauce
- 2 tablespoon Cornstarch mixed with 2 tablespoon water
- 2 tablespoon Vegetable oil
Instructions
- 1. Heat the vegetable oil in a wok over medium-high heat.
- 2. Add the pork and stir-fry until browned and cooked through. Remove and set aside.
- 3. In the same wok, add the bell peppers and onion. Stir-fry until slightly tender.
- 4. Add the pineapple chunks and cook for another 2 minutes.
- 5. In a bowl, mix ketchup, rice vinegar, brown sugar, and soy sauce. Pour into the wok.
- 6. Bring the sauce to a boil, then add the cornstarch mixture. Stir until thickened.
- 7. Return the pork to the wok and toss to coat in the sauce. Serve hot.
Nutritional Value
Keywords
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